Obesity has become much more than a cosmetic concern; it’s now considered a chronic disease that affects more and more people of all ages every year. Rates of obesity in the USA have doubled for children and tripled for adolescents since 1980.Using these increasing rates of childhood obesity; it’s not difficult to know why 68% of all adults in the U.S. are actually considered obese or overweight, according to the Centers for Disease Control and Prevention. Obesity increases the actual risk for a variety of health problems including diabetic issues, cardiovascular disease, and high blood pressure level.
Everyone knows the conventional litany of a good diet and exercise to combat obesity, but new research has shown there may be more into it. Our biology and gut microbes may play a larger role in prevention than previously realized. Gut Microbe Research a scientific study conducted by Dr. Jeffrey Gordon on the Washington University Medicine school examined gut microbial diversity. His research found that the greater diverse the microbes (bacteria) within the intestines, a lot more likely an individual were to be slim. Gordon’s specific study was comprised of four sets of twins – two that were considered obese and a couple considered lean. His team conducted a number of experiments introducing the microbes from each set of twins into two groups of mice.
The mice that received the gut microbes from the lean twins remained slim while the mice with the microbes from the obese twins gained weight with a much quicker rate. When the mice co-existed inside the exact same environment, one’s metabolism from the obese mice increased as the microbial diversity increased.
The transfer of microbes from your lean twins with more diverse gut microbes did actually prevent obesity and replicate a metabolic profile just like those of the lean mice. Probably the most interesting aspect of these studies was examining how a typical American diet would affect microbes in the gut. Most Americans keep a diet high in saturated fats and delicate carbohydrates and relatively reduced fiber. To take notice of the effects, the mice first received a diet plan low in saturated fat and rich in vegetables and fruit.
During the experiment, the mice’s diet ended up being changed to reflect a normal American diet. The results showed that the bacteria from the lean mice were not able to thrive on a high-fat diet and the mice became obese.